Abby Better HealthWorkplace wellness day
A free health check is on its way

Abby is coming to your site.

Abby is a self-service health station, visiting as part of your site's wellness day. It is free, takes three minutes, and everyone on site is welcome.

Your results on your phone Abby health station
3minper check
20+health checks
R0cost to you
100%private
What is Abby?

A health check you do yourself, in minutes.

No nurse, no booking, no needles. And it is for everyone on site: whether you work for the company here or for Bidvest, this check is free and open to you.

You are in control

Step on and Abby guides you through it.

No needles

Every check is quick and painless.

Results on your phone

Explained in plain language.

Support on WhatsApp

Chat for guidance, even after the event.

Rather watch than read?

See how Abby works in this short video. It only loads when you tap play.

What Abby checks

20+ health markers. Here are the key ones.

Blood pressure

Catches the silent risk of heart disease and stroke early.

Heart rate

A simple window into your heart health and fitness.

Body mass index (BMI)

Shows whether your weight sits in a healthy range.

Body fat percentage

Reveals what your weight is really made of.

Heart age

Compares your heart's age to your real age.

Blood oxygen

Shows how well oxygen is moving around your body.

These are the highlights. Abby measures more than 20 markers in the same quick check.

What to expect on the day

Three simple steps. No booking needed.

1

Find the station

Look for Abby in a communal area on your wellness day.

2

Step on and start

Follow the prompts on the screen. No preparation needed.

3

Results on your phone

Your key numbers, explained simply, in about three minutes.

Just walk up whenever it suits you during the day. You can keep your shoes on.

What you'll get

The support does not end when the event does.

Your results arrive on WhatsApp straight after your check, and you can keep chatting for guidance long after the wellness day.

Health results screen

Clear results

Your health score and key numbers, explained simply.

Health trends screen

Track your progress

See how your numbers improve each time you screen.

AbbyAbbyonline
Hi Thandi 👋 Here are your results from today's check.
One thing to watch: your blood pressure was 129/85, a little above the healthy range.
What can I do about it?
Small steps make a real difference. Shall we start with eating less salt?

Support on WhatsApp

Ask questions and get guidance, even after the event.

Your privacy

Your results are yours. Full stop.

Your individual results are private to you. Your employer never sees your personal numbers.

Only you see your resultsYour personal report is yours alone, on your own phone.
Employers see group trends onlyThey receive anonymous, combined numbers, never any one person's results.
You decide the next stepWhat you do with your results is entirely your choice.
Good to know

Your questions, answered.

I do not work for Bidvest. Is this for me too?

Yes. The health check is free and open to everyone on site on the day, no matter who you work for.

I work for Bidvest. Is this for me?

Yes, absolutely. The wellness day is arranged with your team in mind, and everyone else on site is welcome too.

Do I have to do it?

No. Abby is completely voluntary. It is there for you if you want it.

Does it cost me anything?

No. It is free for you. It costs you about three minutes.

Are there any needles?

No. There are no needles and no blood tests. Nothing hurts.

Who can see my results?

Only you. Employers only ever receive anonymous group numbers, never your personal results.

What if Abby finds something?

Abby explains what it means in plain language and points you to the right next step. You can also ask questions on WhatsApp.

Do I need to prepare?

No. Just come as you are, and keep your shoes on.

See you at the station.

Three minutes on your wellness day. Know your numbers, then get support for as long as you want it.

For the site manager

A free wellness day for your whole workforce.

As part of the Bidvest wellness programme, an Abby health station and a trained Abby team member will spend a day at your site. The screening is for the Bidvest team and for all of your own staff, at no cost to you. Each check takes about three minutes, with results and ongoing guidance on the person's own phone.

Watch how Abby works
3minper person
20+health checks
R0cost to your company
1dayon your site
The one thing that matters most

Where Abby stands decides who gets screened.

Please give Abby an open, communal spot.

A canteen, reception, foyer or any area people naturally walk past. When Abby is visible, people use it. All it needs:

Open, accessible area

Somewhere all staff can reach it easily during the day.

A power point nearby

One standard plug is all Abby needs.

A flat, level surface

Solid, even flooring so the measurements are accurate.

Please do not tuck Abby away in a storeroom or back office. Sites sometimes do this thinking the screening is only for the cleaning team and should be kept out of the way. It is for everyone on site, including all of your own staff, and a hidden station means most people miss their free check.

What we ask of you

Three small things make the day a success.

1
Choose a visible spot

An open, communal area with a plug and level flooring, agreed with your Bidvest contact before the day.

2
Tell your people

Send the ready-made announcement below. It takes ten seconds and it is the single biggest driver of turnout.

3
Let people step away for three minutes

No bookings or schedules needed. People walk up when it suits them.

Team, a free health check is coming to our site. Abby is a self-service health station: three minutes, no needles, no booking, and your results arrive on your phone with support on WhatsApp afterwards. It is free and open to everyone on site, including the Bidvest team. See what to expect here: LINK

What you get back

Your site's wellness picture, at no cost.

After the visit we will send you an anonymised wellness summary for your site: group numbers only, never any individual's results. Leave your details and it comes straight to you.

Thank you. You are all set.

We have your details and will send your site's wellness summary after the visit. Corinne from Abby will be in touch about anything else.

Questions or logistics

One person to talk to.

C
Corinne, Abby eventsDates, access and anything about the day.
Corinne@go-abby.co.za

A visible station. A told workforce. That is it.

Get those two right and your site gets a wellness day people actually use, plus a clear picture of workforce health at the end.

For the Bidvest coordinator

You make these days work. Here is everything the site needs.

Abby is the self-service health station visiting your sites as part of the wellness programme. One Abby team member and one station, on site for the day. Each person screens themselves in about three minutes and gets results plus ongoing support on WhatsApp.

Watch how Abby works
The most important message to the site

The screening is for everyone on site.

Please help the site choose an open, communal spot.

This is the most common misunderstanding: sites often place Abby in a back room, thinking the screening is only for the Bidvest team. It is for the site's own staff too, and turnout depends on the station being visible. When you confirm the date, please confirm the spot:

Open, accessible area

Canteen, reception or foyer. Reachable by all staff, not a storeroom.

A power point nearby

One standard plug.

A flat, level surface

Even flooring so measurements are accurate.

An open spot doubles as a thank you to the site. Their staff get the same free health check as our team, which makes the wellness day an easy yes for the site manager.

How the day runs

Simple for you, simple for the site.

1

Before the day

You confirm the date and the spot with the site contact. That is all the preparation the site needs.

2

On the day

The Abby team member arrives, sets up, and staff walk up throughout the day. About three minutes each, no bookings.

3

After the day

Everyone screened keeps WhatsApp support, and the site can receive an anonymised wellness summary.

One message does the setup for you

Forward this page to the site contact.

The message below covers the placement, the invitation to their staff, and their site summary. Copy it, add the person's name, and send it with the link.

Hi NAME, ahead of the Abby wellness day at your site, this short page covers everything: what Abby is, the best spot to place the station (an open communal area, please, it is for all your staff too, not just our team), and how to get your site's free wellness summary afterwards. The manager section takes two minutes: LINK

Dates, changes and questions

Your contact at Abby.

C
Corinne, Abby eventsScheduling, site changes and everything about the day.
Corinne@go-abby.co.za

Thank you for setting the sites up right.

A confirmed date, an open spot and a forwarded link. That is a wellness day that works for everyone.

Abby Better Health
go-abby.co.za info@go-abby.co.za